fbpx

Summer salad with crispy TOFU

| Posted by | Categories: Savory meals and soups

The combination of leafy greens, tomatoes, beans and tofu makes this summer salad light and fresh but also hearty enough to make a good meal during the summer heat.

Summer salad with crispy TOFU

On those hot summer days, this fresh summer salad will taste delicious while being especially easy to digest.

Ingredients Directions
  • 2 packages basil TOFU
  • 400 g field salad greens
  • 1 can white beans
  • 250 g cheery tomatoes
  • 1 yellow pepper
  • 2 tbsp. olive oil
  • White ground pepper
  • Salt

 
  1. Wash salad greens and let them thoroughly dry.
  2. Drain beans, wash and half tomatoes, wash and chop yellow pepper.
  3. Chop TOFU and fry in a little oil till golden brown on all sides.
  4. In a bowl, mix greens, beans, tomatoes, and yellow pepper. Add the remaining oil, salt, and pepper.
  5. Toss and serve.

recept na pizzu

We hope that this summer salad gives you healthy energy and a meal full of flavor.

Enjoy your meal! Bon appetit!