Minestrone soup with TOFU

| Posted by | Categories: Savory meals and soups

Minestrone soup is a nutritious and thick Italian soup loaded with vegetables.

Minestrone soup with TOFU

Ingredients Directions
  • 1 package chilli TOFU
  • 1,5 l vegetable broth
  • 400 g chopped tomatoes
  • 250 g root vegetables (carrots, parsnips, celery)
  • 1 can white beans
  • 1 zucchini
  • 1 onion
  • 50 g peas
  • 2 tbsp. olive oil
  • Ground black pepper
  • Salt
  • Fresh basil


  1. Sautee finely chopped onion.
  2. Add chopped tomatoes and chopped root vegetables. Pour in broth and let cook for 5 minutes.
  3. Wash zucchini, chop with the peel on, and add to the soup with strained beans and peas. Cook for another 5 minutes.
  4. Add salt and pepper to taste.
  5. In the bowl, garnish soup with fresh basil and chopped TOFU.

minestrone soup

Bon appetit! Enjoy your meal! We believe that our Italian vegetable minestrone soup will be a delicious and satisfying dish.